Claires baked flounder
Claires baked flounder

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, claires baked flounder. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Claires baked flounder is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Claires baked flounder is something which I have loved my entire life.

This flounder or sole is baked with seasoned lemon butter. Serve the fish with the optional garlic aioli or a If your flounder fillets are frozen, defrost them in the refrigerator overnight before using. Enjoy this simple weeknight recipe guys!

To get started with this recipe, we have to prepare a few ingredients. You can cook claires baked flounder using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Claires baked flounder:
  1. Get 2 flounders
  2. Take 4 lemons
  3. Take 1 tsp salt
  4. Get 2 tsp cracked black pepper
  5. Prepare 6 green olives
  6. Take 2 tomatoes
  7. Take 1 onion
  8. Make ready 3 mushrooms
  9. Take 1 tsp corriander/cilantro paste or desertspoon fresh chopped
  10. Get 2 tbsp butter
  11. Make ready 1 tbsp olive oil, extra virgin
  12. Make ready 2 tsp garlic powder or 4 chopped garlic cloves
  13. Prepare 1 carrot sliced in to matchsticks

Fantastic fried flounder is only one recipe away. Cornmeal, black pepper, and paprika give this fish a crispy crust. Perfect fish for a sandwich with tartar sauce and pickles! Fresh dill contributes sharp flavor and feathery elegance to this simple flounder recipe.

Steps to make Claires baked flounder:
  1. Heat oven 240 ○C.Fry the sliced onion mushroom in a little butter and oil.And the carrots too.
  2. Slice tomatoe and green olives or what ever olives you have.
  3. I take the head and the fins off the fish.This is optional.sprinkle salt and pepper and garlic powder.
  4. Get a large piece of tin foil and baking paper.Put the cooked mushroom;onion carrot and the tomatoe on the foil.Put foil on top of the baking paper.
  5. Put fish on top of the vegetables.Slice lemons lay them on top of fish.Sprinkle sliced olives on top and add the butter.
  6. Fold the tin foil and baking paper into a rectangular parcel.Cook for about 20mins.
  7. The fish is tender juicey and in its own sauce.I also have another lemon cut to serve with each.

Since heat diminishes the potency of fresh dill, it's best to add it to the dish near the end of the suggested cooking. By The Good Housekeeping Test Kitchen. Baked flounder falls into the third category, with the added plus that it's also a relatively low-fat Tender flounder fillets, with their mild flavor, lend themselves to the use of strong or unusual spices. Flounder is a lean, healthy source of protein that is simple to cook. First dip the floured fillets in the egg mixture and then in the breadcrumbs or panko for baked flounder with bread crumbs.

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