Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, roasted garbanzo beans, sprouts and carrot rice. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can cook roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Take 1 bag dehydrated garbanzo beans
  2. Get 2 teaspoons Thyme
  3. Take 2 teaspoons Coriander
  4. Prepare 2 teaspoons Basil
  5. Make ready 2 teaspoons Sage
  6. Get 2 cups long grain rice pre cooked
  7. Prepare water for beans and rice to cook
  8. Make ready 1/2 cup salted butter
  9. Get 1 cup minced onion
  10. Take 1 cup minced carrots
  11. Get Fresh Sprouts or Microgreens
  12. Prepare Homemade vinaigrette of choice
Steps to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that’s going to wrap it up for this exceptional food roasted garbanzo beans, sprouts and carrot rice recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!