Tuna Brocolli Pasta
Tuna Brocolli Pasta

Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tuna brocolli pasta. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Tuna Brocolli Pasta is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Tuna Brocolli Pasta is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook tuna brocolli pasta using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Tuna Brocolli Pasta:
  1. Make ready 1 can Chopped Tomatoes
  2. Make ready 1 onion, chopped
  3. Prepare 1 clove garlic
  4. Make ready 1 1/4 Brocolli head, chopped
  5. Make ready 1 tbsp red wine vinegar
  6. Prepare 1 can tuna flakes
  7. Take 300 grams Pasta
  8. Get 2 tbsp olive oil
  9. Make ready salt
  10. Get fresh parmesan cheese
  11. Take 1 tsp dried basil
  12. Take 1 tsp dried oregano
  13. Get 1 tbsp tomato paste
Instructions to make Tuna Brocolli Pasta:
  1. Parboil the brocolli in salted water.
  2. Heat the olive oil in a pan and add the onions. Fry until soft.
  3. Mince the garlic and add to the pan. Fry until soft.
  4. Add the red wine vinegar to the pan and combine with the onions and garlic.
  5. Drain the parboiled brocolli and add to the onions and garlic. Fry for 3 to 5 minutes.
  6. Add the can of chopped tomatoes and the tomato paste to the pan and combine with the vegetables. Salt to taste.
  7. Bring to the boil and add the basil and oregano. Stir together and simmer whole you cook the pasta.
  8. Add pasta to a pan with boiling water. Make sure you salt the water well.
  9. Simmer the pasta until its cooked as you like. I prefer al dente, bit it really doesn't matter.
  10. Optional: if you have kids, use a stick blender to blend up the brocolli. You may need to add some liquid as this will thicken it a lot.
  11. Add the can of tuna flakes and mix with the sauce.
  12. Drain your pasta and add to serving bowl. Ladle the sauce over the pasta and add a cheese to taste.

So that is going to wrap this up for this special food tuna brocolli pasta recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!