Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, pick me up green smoothie. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Pick me up green smoothie is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Pick me up green smoothie is something which I’ve loved my whole life. They’re nice and they look fantastic.
Ok, let's get to what goes into this perfect "pick me up" smoothie. Cucumbers add a light, refreshing flavor to this green smoothie. Avocado adds creaminess and a dose of healthy fats, while spinach adds color and is full of vitamins and minerals.
To begin with this particular recipe, we must prepare a few components. You can have pick me up green smoothie using 15 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Pick me up green smoothie:
- Get 4 cups fresh mixed greens:
- Prepare amaranth, dandelion, purslane, chaya, plantain, malabar spinach, and Hoja Santa
- Make ready 1/2 cup fresh mixed herbs:
- Get sage, lemon verbena, pitiona, parsley, cilantro
- Make ready 1 in. fresh turmeric
- Get 1 lemon
- Take 3 bananas
- Take 1 cup guava
- Make ready 1/2 cup fruit vinegar
- Get 1 cup milk kefir
- Prepare 1/4 honey
- Make ready 1 cup yerba mate kombucha
- Take 1 tbs stevia
- Take 1 tbs chia
- Get 2 capsules spirulina
I've been trying to be extra mindful of my digestive health recently, and was looking for something that was a fresh pick me up in the hot weather, packed with nutrients and good for the gut. With this as my brief, I improvised the following green smoothie. For the Afternoon Pick-Me-Up Green Smoothie. Combine all ingredients listed above except for the honey in a blender.
Steps to make Pick me up green smoothie:
- Blend until smooth and creamy.
Give it a taste & if it needs a little more sweetness, add a drizzle of honey and blend again. Often though, the fruits in the smoothie provide plenty of sweetness & additional sweeteners are not. Health benefits of this energy smoothie. Grapefruit is one of the best energy boosting fruits. Its natural sugar and vitamin C content paired with energy-boosting enzymes make it the perfect quick pick me up.
So that’s going to wrap it up with this exceptional food pick me up green smoothie recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
