Healthy Banana Blue Apple Muffins
Healthy Banana Blue Apple Muffins

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, healthy banana blue apple muffins. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Healthy Banana Blue Apple Muffins is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Healthy Banana Blue Apple Muffins is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Banana Blue Apple Muffins:
  1. Make ready 4 cup Quick oats oatmeal
  2. Take 1 packages Blue berries
  3. Get 5 Bananas
  4. Take 2 tsp Cinnamon
  5. Get 1 tsp Baking powder
  6. Take 1 cup Sunflower seeds (unsalted)
  7. Make ready 1/2 cup Finely chopped Roasted almonds (salted)
  8. Make ready 1 cup Milk (I used cashew milk you may use soy or almond as well)
  9. Prepare 2 Apples finely chopped (I used green apples)
  10. Prepare 1 tbsp Lemon Juice

Apple Banana Muffins are one of my fave healthy go-to's for breakfast, snacks, or to put in the lunch box! They're packed with fruit, fiber and just the right amount of natural sweetness. I've been making Apple Banana Muffins since Kenya and Chloe were toddlers. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients.

Steps to make Healthy Banana Blue Apple Muffins:
  1. Preheat oven to 350°F
  2. Smash bananas in a large bowl
  3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
  4. Next add 1 cup milk and 1 tablespoon lemon juice
  5. Blend ingredients together and set aside
  6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
  7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
  8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
  9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

They're made with whole wheat flour and naturally sweetened with maple syrup or honey. Plus, they're so easy to make (no mixer required). Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar. Moist, delicious, easy and kids love these healthy muffins. These healthy banana muffins with applesauce, whole wheat flour and no refined sugar win every-single-time.

So that is going to wrap this up for this exceptional food healthy banana blue apple muffins recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!