Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, hcg diet meal 7 & 9: fish fillet with string beans. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
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HCG diet meal 7 & 9: fish fillet with string beans is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. HCG diet meal 7 & 9: fish fillet with string beans is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook hcg diet meal 7 & 9: fish fillet with string beans using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make HCG diet meal 7 & 9: fish fillet with string beans:
- Prepare 100 grams Fish fillet
- Get 50 grams tomato
- Make ready 150 grams string beans frozen
- Take 2 tsp salt and spices
- Make ready 1/2 cup water. some water
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Steps to make HCG diet meal 7 & 9: fish fillet with string beans:
- Defrost and squeeze out the string beans and weigh them to 200 g or a bit less if you will add other veggies.
- Weigh fish fillets to 100 g
- Chop tomato in half and remove pulp. then cut into bite size bits.
- Place all ingredients in a pan or tin foil add spices and 1/2 cup of water. place in the oven at 180 c and bake for 35 minutes or till the fish and beans are cooked. cover with foil. I didn't have any so I didn't cover it. if you're using fresh string beans then add a little more water and cover it with foil.
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