Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, low fat-low calorie cabbage soup. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Low fat-low calorie cabbage soup is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Low fat-low calorie cabbage soup is something that I’ve loved my whole life.
A delicious, low calorie (but filling) way to enjoy cabbage! Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home.
To get started with this particular recipe, we have to prepare a few components. You can have low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Prepare 1/2 head cabbage-chopped
- Get 1 cup celery-chopped
- Get 1 cup onion-diced
- Make ready 1 cup carrots-diced
- Take 1 green pepper-diced
- Make ready 3 clove garlic-minced
- Get 6 cup chicken broth
- Prepare 14 oz can basil,oregano,garlic diced tomatoes
- Prepare 1/2 tsp red pepper flakes
- Make ready 1 black pepper to taste
- Take 1/2 tsp salt (optional)
- Get 1 lb ground turkey-if desired
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Instructions to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
Original Cabbage Soup Recipe (for Cabbage Soup Diet) In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet. It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well!
So that’s going to wrap this up for this special food low fat-low calorie cabbage soup recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
