Dalia (Cracked Wheat) Healthy and Delicious
Dalia (Cracked Wheat) Healthy and Delicious

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, dalia (cracked wheat) healthy and delicious. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Dalia (Cracked Wheat) Healthy and Delicious is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Dalia (Cracked Wheat) Healthy and Delicious is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook dalia (cracked wheat) healthy and delicious using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Dalia (Cracked Wheat) Healthy and Delicious:
  1. Get 1/2 cup Moong Dal (Lentils)
  2. Make ready 1/2 cup Toor Dal (Lentils)
  3. Get 1 Cup Coarse Dalia (Cracked Wheat)
  4. Prepare 1 Tablespoon unsalted cashew nuts
  5. Take 1 Tablespoon Blanched silvered almonds
  6. Get 2 Tablespoon Olive Oil
  7. Get 1/2 Onion chopped fine
  8. Get 1 Tablespoon Ginger, Garlic, Turmeric Paste or finely chopped
  9. Prepare 1 Teaspoon Salt
  10. Make ready 1 Teaspoon Cumin Seeds
  11. Prepare 1 Teaspoon Methi seeds (fenugreek seeds)
  12. Take 2 Green chillies chopped
  13. Make ready 1 Tablespoon Vegetable curry masala
  14. Prepare 10-12 Curry leaves chopped
Instructions to make Dalia (Cracked Wheat) Healthy and Delicious:
  1. Soak Lentils in cold water for 15 minutes. Rinse in cold water twice.
  2. Heat Olive oil over medium heat. Add cumin and Methi seeds, cook 1 minute. Add almonds and cashew nuts, cook 1 minute. Add onions, Ginger Garlic and curry masala and curry leaves, cook 3 minutes.
  3. Now add rinsed lentils and Dalia and cook for 5 minutes.
  4. Add 4 cups hot water. Bring to a Boil. Add Salt. Mix and cook covered for 15 minutes.
  5. Serve when ready to eat with your favorite Vegetables, Fish, Chicken or Meat or as is.

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