Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, easy and healthy tuna croquetas. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Easy and healthy tuna croquetas is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Easy and healthy tuna croquetas is something that I have loved my entire life. They’re fine and they look fantastic.
Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Tuna Croquettes are Ready in Minutes! If you're taxed on time, but crave homemade family meals, stick around.
To begin with this recipe, we must first prepare a few components. You can have easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy and healthy tuna croquetas:
- Make ready 1 médium tuna can or 2 pouches
- Make ready 1 chopped scallion stick
- Take 1 garlic clove smashed
- Take 1 spoon olive oil
- Prepare 1/4 cup oatmeal flour(can use bread panko)
- Take Salt/pepper or any seasoning you like
- Make ready 1 egg
- Make ready Bread crumbs or panko or oatmeal to bread them
These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home. Quick & Easy Highly Rated Healthy Surprise Me. Hey guys! today I'm sharing my easy tuna croquettes recipe. it's full of flavor, it's super quick to make and they are so delicious I hope you all can make.
Steps to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
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